2010 6 9 - Todays lunch
1/2 of english cucumber and 2 tomatoes
300grams of flank beef, panfried, 3 pickles and about 200g of broccoli and 100g of carrot
1/2 of english cucumber and 2 tomatoes
300grams of flank beef, panfried, 3 pickles and about 200g of broccoli and 100g of carrot
Breakfast - Low Fat Fruit Swirl & Grande Mild Roast Coffee with tiny amount of honey and whole milk.
Smoking - One Smoke so far today. Really trying to cut it back to 1 per day before next week.
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